Test, change something, retest
Your liver markers can move in weeks
Liver enzymes respond to what you do. Cut back on alcohol, change your diet, start or adjust a GLP-1 medication, and your AST, ALT, and GGT can shift over a matter of weeks. A single test is a snapshot. The real value is in the trend.
Because there's no membership, you retest only when it makes sense for you. Set a baseline now, make your change, and test again to see whether it's working. Same test, same labs, directly comparable numbers.
A rough guide to retest timing
Reducing alcohol and watching recoveryevery 2 to 4 weeks
Diet or lifestyle changes for metabolic healthevery 4 to 8 weeks
On a GLP-1, tracking enzyme changesbaseline, then ~1 month
Mildly elevated but stableevery 3 to 6 months
In range, routine monitoringannually